Embodiment - who YOU are behind closed doors
You can transform your life, and Ashley and Mano are right there with you, learning and growing along the way.
Ashley is a trailblazing entrepreneur and published author who shares her evolving insights on self-discovery, personal growth, and the pursuit of purpose. Mano is a founding member of a cutting-edge AI company, a serial entrepreneur, and a content creator passionate about exploring life’s challenges and possibilities. Together, they bring authenticity, curiosity, and vulnerability to every conversation.
New episodes drop every week, bringing you relatable conversations, healing moments, and the motivation to keep moving forward. Whether you’re chasing dreams, healing from past wounds, or looking to align with your highest self, "Embodiment" is here to grow alongside you.
Subscribe today and buckle up because your journey to becoming the best version of yourself starts now.
Episodes
86 episodes
How Wayne Mayers Built Modern Artchitect - fashion, entrepreneurship & creative vision
In this inspiring and heartfelt episode of Embodiment – who YOU are behind closed doors, hosts Ashley Fry and Mano Tsiris sit down with designer and visionary Wayne Mayers, the founder of Modern Artchitect. Wayne takes us on an unfiltered journ...
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Season 2
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Episode 7
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1:08:54
The 12 Laws of Karma (Part 1)- understanding cause, effect, and your role in it
In this episode of Embodiment – Who You Are Behind Closed Doors, Ashley and Mano revisit one of their most popular topics—the 12 Laws of Karma. Diving deep into the first six laws, they explore how karma is more than just "good" or "ba...
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Season 2
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Episode 6
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46:40
The Power of Becoming - here’s how to heal, grow, and build the life you want w Daryn Brito
In this deeply moving episode of Embodiment: Who You Are Behind Closed Doors, we sit down with the incredible Daryn Brito—a fierce advocate, speaker, and author of The Becoming Unrepeatable Miracle: Who Are You?D...
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Season 2
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Episode 5
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1:07:03
Manifesting Your Vision - the art of storytelling with Franklin Briceño
In this episode of Embodiment – Who YOU Are Behind Closed Doors, hosts Ashley Fry and Mano Tsiris sit down with filmmaker and creative director Franklin Briceño, a Toronto-based artist originally from Panama. From directing music video...
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Season 2
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Episode 4
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1:25:35
Unfiltered Truths - the things we never say out loud
Have you ever held yourself back from saying what’s really on your mind? Maybe you wanted to tell a friend how you really feel, but you hesitated—worried about stirring things up. Maybe you’ve replayed a conversation in your head a hun...
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Season 2
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Episode 3
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1:36:29
Inspiration to Action - getting started by just doing it
We’ve all been there—scrolling through endless motivational videos, reading self-help books, setting ambitious goals, and yet… never actually starting. In this episode of Embodiment – who YOU are behind closed doors, hosts Ashley Fry a...
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Season 2
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Episode 2
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1:16:17
Divine Timing - how synchronicities and signs guide us when we're open to them
After a six-month hiatus, Ashley Fry and Mano Tsiris are back in action, bringing you a heartfelt and deeply reflective episode that dives into the transformative power of divine timing. From life-changing synchronicities to lessons in letting ...
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Season 2
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Episode 1
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53:58
Love vs. Attachment: Navigating Relationships and Self-Awareness
Co-hosts Emanuel Tsiris and Ashley Fry dive deep into the complexities of love and attachment. Inspired by thought-provoking videos, they explore the differences between genuine love and attachment styles, sharing personal stories and reflectio...
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Season 1
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Episode 79
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22:22
Why Your Thoughts Aren't Real
Ever wondered why your thoughts seem to control your life? In this episode of the Embodiment Podcast, co-hosts Ashley Fry and Mano Tsiris reveal the secrets to mastering your mindset and taking control of your reality. Discover why so many peop...
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Season 1
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Episode 78
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32:51
Assuming Makes an Ass out of U and Me
In this vibrant episode of "Embodiment - who YOU are behind closed doors," co-hosts Ashley Fry and Mano Tsiris engage in a candid conversation about the power of expectations and how they shape our reality. With a blend of personal anecdotes an...
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Season 1
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Episode 77
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21:55
Experience is Your Teacher
After a brief hiatus, co-hosts Ashley Fry and Emanuel Tsiris return with renewed energy to dive into a transformative episode of Embodiment - who You are behind closed doors. Reflecting on recent soul-searching adventures, they share p...
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Season 1
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Episode 76
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29:38
Credit Cards are not Scary!
Join hosts Emanuel Tsiris and Ashley Fry for a candid dive into the intricacies of financial literacy in our latest episode of Embodiment - who YOU are behind closed doors. This week, Emanuel shares a personal anecdote about a recent conversati...
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Season 1
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Episode 75
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33:16
Manifesting Abundance - defining and attracting your desires
In this vibrant episode of the Embodiment Podcast, join co-hosts Ashley Fry and Mano Tsiris as they dive deep into the realms of personal growth, abundance, and self-empowerment. Whether you’re an entrepreneur on a spiritual journey or someone ...
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Season 1
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Episode 74
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37:00
The Power of Being in the Moment - releasing anxious thinking patterns
Join Ashley Fry and Manot Siris on the Embodiment Podcast for a lively exploration of mindfulness and the power of now. Whether you're on a spiritual journey, an entrepreneurial path, or just in search of inspiration, this episode welcomes you ...
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Season 1
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Episode 73
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36:32
It's None of My Business, What Anyone Thinks of Me!
Ashley takes the reins solo while Mano explores AI advancements in San Francisco. Inspired by a powerful seminar experience, Ashley delves into the vital topic of living life unconstrained by others' opinions. Discover the importance of affirma...
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Season 1
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Episode 72
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20:45
Social Media Insights - seminar takeaways and community building
Join hosts Ashley Fry and Emanuel Tsiris in this relaxed episode of the Embodiment Podcast as they share insights from a recent social media seminar. From making guacamole mishaps to discussing the importance of community building and storytell...
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Season 1
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Episode 71
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34:16
Obstacles and Failures - fall down and get right back up
In this episode of "Embodiment - Who You Are Behind Closed Doors," join hosts Ashley Fry and Mano Tsiris as they delve into the intricacies of content creation, social media engagement, and personal growth. Through candid conversations, they sh...
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Season 1
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Episode 70
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17:51
Appreciation - the importance of gratitude and appreciation
Join hosts Ashley Fry and Mano Tsiris in this episode of Embodiment as they delve into the profound significance of gratitude and appreciation in different relationships in our lives. As we navigate through the complexities of daily existence, ...
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Season 1
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Episode 69
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24:08
Flourishing Friendships - the important role of friends as you get older
What's the difference between a transactional and a beneficial friendship?In this episode of "Embodiment - Who You Are Behind Closed Doors," hosts Ashley Fry and Mano Tsiris talk about how important friendships are as we grow older. The...
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Season 1
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Episode 68
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35:34
Delayed Flights & Airport Adventures
Welcome to "Embodiment: Who You Are Behind Closed Doors" with your hosts Ashley Fry and Emanuel Tsiris. In this episode, they dive into learning languages and share their experiences with different airlines. From frustrations with delayed fligh...
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Season 1
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Episode 67
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38:49
Neuroplasticity - your brain is malleable, and you can use it to your benefit
Discover the awe-inspiring reality that your brain is not a fixed entity but rather a dynamic, malleable organ capable of profound change.Through engaging discussions and insightful anecdotes, Emanuel and Ashley illuminate the ways in wh...
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Season 1
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Episode 66
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25:47
Mind Body Connection - the importance of being in touch with your body
In this episode of "Embodiment: Who You Are Behind Closed Doors," hosts Mano Tsiris and Ashley Fry delve into the profound topic of the importance of being in touch with your body. Join them on a journey of self-discovery as they explore...
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Season 1
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Episode 65
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56:42
Breaking Barriers - taking the first steps to getting what you want
Join Mano and Ashley as they explore the common barriers individuals face in their personal lives and the profound impact of breaking through these obstacles. Discover strategies for self-reflection to identify your unique barriers.As we...
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Season 1
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Episode 64
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1:01:06
Building Financial Intelligence - the next steps after credit confidence | Part 2
In this episode, Ashley Fry and Emanuel Tsiris delve into the crucial topic of financial intelligence. Building upon the foundation of credit confidence, they explore advanced strategies for financial management, investment, and wealth building...
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Season 1
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Episode 63
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30:42
Change Happens Everyday - navigating expectations vs reality in this ever-changing world with Hudson Campbell
Embark on an introspective journey in this episode of "Embodiment" as your co-hosts, Ashley Fry and Emanuel Tsiris, delve into the fascinating exploration of self-identity behind closed doors. Joining them is a remarkable guest, Hudson Campbell...
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Season 1
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Episode 62
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1:14:58