Embodiment - who YOU are behind closed doors
You can transform your life, and Ashley and Mano are right there with you, learning and growing along the way.
Ashley is a trailblazing entrepreneur and published author who shares her evolving insights on self-discovery, personal growth, and the pursuit of purpose. Mano is a founding member of a cutting-edge AI company, a serial entrepreneur, and a content creator passionate about exploring life’s challenges and possibilities. Together, they bring authenticity, curiosity, and vulnerability to every conversation.
New episodes drop every week, bringing you relatable conversations, healing moments, and the motivation to keep moving forward. Whether you’re chasing dreams, healing from past wounds, or looking to align with your highest self, "Embodiment" is here to grow alongside you.
Subscribe today and buckle up because your journey to becoming the best version of yourself starts now.
Embodiment - who YOU are behind closed doors
Healing Through Movement - Bailey Brown on women’s wellness, self-love, and mental resilience
In this raw and deeply inspiring episode of Embodiment – Who You Are Behind Closed Doors, Mano Tsiris and Ashley Fry sit down with powerhouse coach, aesthetician, and content queen Bailey Brown. From living in a hotel room and battling an eating disorder to becoming a champion bodybuilder and transformative fitness coach, Bailey’s journey is one of true resilience, strength, and self-belief.
Together, we dive into the mindset behind real transformation—how fitness is so much more than aesthetics, and how healing your relationship with food, body image, and self-worth starts with doing the inner work. Bailey opens up about her rock-bottom moments, rebuilding from chaos, and how she's now empowering women around the world to break free from guilt, restriction, and toxic fitness culture.
If you’ve ever felt trapped by your body, diet cycles, or self-doubt, this episode is your reminder that it’s possible to rewrite your story. You are not alone—and you are more powerful than you think.
Tap in, feel seen, and embody your strength.
🎙️ @baileybrownfit joins us for a conversation that’s as honest as it is healing.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry
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https://linktr.ee/embodimentpod
