Embodiment - who YOU are behind closed doors
You can transform your life, and Ashley and Mano are right there with you, learning and growing along the way.
Ashley is a trailblazing entrepreneur and published author who shares her evolving insights on self-discovery, personal growth, and the pursuit of purpose. Mano is a founding member of a cutting-edge AI company, a serial entrepreneur, and a content creator passionate about exploring life’s challenges and possibilities. Together, they bring authenticity, curiosity, and vulnerability to every conversation.
New episodes drop every week, bringing you relatable conversations, healing moments, and the motivation to keep moving forward. Whether you’re chasing dreams, healing from past wounds, or looking to align with your highest self, "Embodiment" is here to grow alongside you.
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Embodiment - who YOU are behind closed doors
Unfiltered Truths - the things we never say out loud
Have you ever held yourself back from saying what’s really on your mind? Maybe you wanted to tell a friend how you really feel, but you hesitated—worried about stirring things up. Maybe you’ve replayed a conversation in your head a hundred times, wishing you had spoken your truth.
This week, we’re diving into Unfiltered Truths: The Things We Never Say Out Loud. Why do we censor ourselves? What’s stopping us from expressing how we truly feel? And most importantly—how do we find the courage to speak our truth?
💡 In this episode, we cover:
🔥 The fear of judgment and why we suppress our thoughts
🔥 How overthinking keeps us trapped in silence
🔥 The balance between radical honesty and emotional intelligence
🔥 A 3-step Truth Formula to help you speak up for yourself
🔥 The micro-moments of suppression that happen every day (and how to catch them)
✨ "The greatest prison people live in is the fear of what others think." – David Icke
We also get personal, sharing stories about people-pleasing, setting boundaries, and overcoming hesitation. Plus, we challenge you to reflect on:
👉 What’s one truth you’ve never said out loud?
👉 What would change if you finally said it?
This is the episode that will ignite self-reflection, spark deeper conversations, and empower you to show up as your most authentic self. 🚀
🎧 Listen now, and don’t forget to share with a friend who needs this message!
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry
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https://linktr.ee/embodimentpod
