Embodiment - who YOU are behind closed doors
You can transform your life, and Ashley and Mano are right there with you, learning and growing along the way.
Ashley is a trailblazing entrepreneur and published author who shares her evolving insights on self-discovery, personal growth, and the pursuit of purpose. Mano is a founding member of a cutting-edge AI company, a serial entrepreneur, and a content creator passionate about exploring life’s challenges and possibilities. Together, they bring authenticity, curiosity, and vulnerability to every conversation.
New episodes drop every week, bringing you relatable conversations, healing moments, and the motivation to keep moving forward. Whether you’re chasing dreams, healing from past wounds, or looking to align with your highest self, "Embodiment" is here to grow alongside you.
Subscribe today and buckle up because your journey to becoming the best version of yourself starts now.
Embodiment - who YOU are behind closed doors
The Mindset That Saved My Life - the power of belief, visualization, and family with Pete Fry
In this powerful episode of Embodiment – who YOU are behind closed doors, Ashley and Mano sit down with Pete Fry—mindset coach, keynote speaker, and Ashley’s father—for a raw conversation about resilience, mindset, and healing from the inside out.
Pete opens up about his 45-day hospital journey, navigating a life-threatening heart condition, and how he refused to accept the label of "heart failure"—rewriting it as "heart not working perfectly yet." Through visualization, disciplined mindset practices, and an unwavering belief in the power of thought, Pete transformed adversity into strength.
From being fired by his cardiologist, to doing Zoom mindset sessions in a hospital gown, to reprogramming his subconscious mind in real time—this is the story of a man who lives what he teaches. We dive into topics like the importance of language in healing, intergenerational trauma, barefoot hiking, raw milk (yes, really), and what it means to create a powerful legacy rooted in authenticity and intention.
Whether you're facing challenges in health, mindset, or life itself—this episode is a reminder that you can choose the picture you walk into.
🧠 Topics We Cover:
- The power of visualization in healing
- Language, identity, and rewiring your reality
- Building resilience through discomfort
- Generational trauma and energetic imprinting
- Pete’s daily mindset rituals
- Why failure and "not caring what people think" are superpowers
- Smiling, focus exercises, and the magic of morning questions
This episode will inspire you to reframe the hard stuff and embody the strength that’s already within you.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry
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https://linktr.ee/embodimentpod
