
Divine but DONE!
If you’re soft, strategic, self-aware (and slightly unhinged), welcome home.
Divine But Done is the podcast for your healing and growth era (with a little chaos on the side.)
Hosted by Ashley Fry and Mano Tsiris, it's where spiritual self-awareness meets emotionally expensive life lessons, and shadow work is done in silk robes… or sweatpants, depending on the day.
This is for the ones in their 20s (and beyond) who are:
🌀 outgrowing versions of themselves they once begged to become
💔 healing heartbreak (and resisting the urge to text back)
🌙 protecting their peace like it pays rent
⚡️ breaking generational patterns between meetings
👁 choosing clarity over curated performance
We talk about the stuff no one prepped you for like what happens after the glow-up, when you’re no longer performing, but still figuring it out.
We go deep, but never dull. Think voice notes, not TED Talks.
Come for the unfiltered convos. Stay for the emotional plot twists.
Because being “divine” doesn’t mean being soft-spoken and we’re so done with shrinking.
✨ Real talk. Big feels. Zero fluff.
New episodes drop every week!
Divine but DONE!
Flourishing Friendships - the important role of friends as you get older
What's the difference between a transactional and a beneficial friendship?
In this episode of "Embodiment - Who You Are Behind Closed Doors," hosts Ashley Fry and Mano Tsiris talk about how important friendships are as we grow older. They share their own stories and insights on how friendships change and become more meaningful over time. They discuss how good friends can help us through tough times, make us feel less alone, and improve our overall happiness.
- Friendships become more supportive and focused on personal growth as we get older.
- We tend to make friends who share our goals and values.
- Friendships made outside of school often have a stronger bond.
- It's important to know the difference between friends who take and friends who give.
- Good friends support and lift each other up.
- True friends don't always need to talk all the time, but they can pick up where they left off.
- It's normal to drift apart from some friends as we change and grow.
- Strong friendships respect each other's boundaries and life situations.
- Keeping in touch regularly helps keep friendships strong.
Remember to take care of your friendships and check in with your friends often. Let them know you value their support and want to catch up. Friendships are a two-way street, so be there for your friends just as they are there for you.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry
Join our BIG 5 HERE: embodimentpod.com
Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.
https://linktr.ee/embodimentpod