Embodiment - who YOU are behind closed doors
You can transform your life, and Ashley and Mano are right there with you, learning and growing along the way.
Ashley is a trailblazing entrepreneur and published author who shares her evolving insights on self-discovery, personal growth, and the pursuit of purpose. Mano is a founding member of a cutting-edge AI company, a serial entrepreneur, and a content creator passionate about exploring life’s challenges and possibilities. Together, they bring authenticity, curiosity, and vulnerability to every conversation.
New episodes drop every week, bringing you relatable conversations, healing moments, and the motivation to keep moving forward. Whether you’re chasing dreams, healing from past wounds, or looking to align with your highest self, "Embodiment" is here to grow alongside you.
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Embodiment - who YOU are behind closed doors
Mind Body Connection - the importance of being in touch with your body
In this episode of "Embodiment: Who You Are Behind Closed Doors," hosts Mano Tsiris and Ashley Fry delve into the profound topic of the importance of being in touch with your body. Join them on a journey of self-discovery as they explore the intricate link between our mental and physical well-being and its transformative impact on our identity.
The hosts kick off the episode by reflecting on their Arctic Tundra experience at Othership, shedding light on the significance in partaking in diverse self-care activities. Discover a myriad of practices and activities that cultivate a strong mind-body connection, ranging from mindfulness to yoga. The hosts share their own experiences with these practices, providing a relatable perspective that encourages listeners to embark on their own journeys of self-exploration.
Don't miss this insightful exploration into the profound world of mind-body connection. Whether you're a seasoned practitioner or just beginning your journey, this episode is a compass guiding you toward a deeper understanding of who you are behind closed doors.
Subscribe now and join Mano Tsiris and Ashley Fry on "Embodiment" as they unravel the layers of identity, one episode at a time.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry
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https://linktr.ee/embodimentpod
