Embodiment - who YOU are behind closed doors
Our Podcast is all about helping you delve deeper into self-discovery, self worth, personal development, business, spirituality and how to EMBODY them.
Through honest and personable discussions about establishing our own businesses, our traumas, and embarking on spiritual journeys, we invite you to come along on a journey of self-exploration and growth.
With each episode, you'll come away with valuable lessons and the motivation to become the best version of yourself.
Here on embodiment - WYABCD, we get relatable, we laugh, we cry, we heal, but most of all we learn about the truth of who we are, what we deserve and how we can grow.
So buckle up and get ready to be inspired, because this is just the beginning of our journey to becoming the best versions of ourselves.
New Episode Every Tuesday @ 8 AM EST.
Embodiment - who YOU are behind closed doors
Mind Body Connection - the importance of being in touch with your body
In this episode of "Embodiment: Who You Are Behind Closed Doors," hosts Mano Tsiris and Ashley Fry delve into the profound topic of the importance of being in touch with your body. Join them on a journey of self-discovery as they explore the intricate link between our mental and physical well-being and its transformative impact on our identity.
The hosts kick off the episode by reflecting on their Arctic Tundra experience at Othership, shedding light on the significance in partaking in diverse self-care activities. Discover a myriad of practices and activities that cultivate a strong mind-body connection, ranging from mindfulness to yoga. The hosts share their own experiences with these practices, providing a relatable perspective that encourages listeners to embark on their own journeys of self-exploration.
Don't miss this insightful exploration into the profound world of mind-body connection. Whether you're a seasoned practitioner or just beginning your journey, this episode is a compass guiding you toward a deeper understanding of who you are behind closed doors.
Subscribe now and join Mano Tsiris and Ashley Fry on "Embodiment" as they unravel the layers of identity, one episode at a time.
CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris
CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
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https://linktr.ee/embodimentpod
