Embodiment - who YOU are behind closed doors

Holiday Horrors - how to implement moving with loving intentions during stressful times

December 23, 2022 Ashley Fry and Mano Tsiris Season 1 Episode 8
Embodiment - who YOU are behind closed doors
Holiday Horrors - how to implement moving with loving intentions during stressful times
Show Notes

The holidays can be a joyous time filled with love, laughter, and togetherness. But let's be real - they can also be a nightmare. From dealing with demanding relatives to navigating a jam packed schedule, the holiday season can bring out the worst in us. In this podcast, Ashley and Mano tackle the tough topic of how to act with loving intentions during these stressful times. They share tips and strategies for dealing with holiday horror stories, including how to handle difficult conversations, set boundaries, and avoid becoming the Grinch. Add a sprinkle of humour this holiday

CONNECT WITH MANO:
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Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry

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